Badminton

 Badminton: Rules, Benefits, and Professional Insights Badminton is a fast-paced, highly engaging racquet sport enjoyed by millions around the world. Whether played in a backyard or on a professional court, badminton offers a mix of physical activity, mental alertness, and fun. In this blog, we’ll explore the basic rules and regulations, the key benefits of playing badminton, and a glance at the professional side of the sport. Rules and Regulations Badminton is played either as singles (one player per side) or doubles (two players per side). The objective is to hit the shuttlecock over the net and land it within the boundaries of the opponent’s court. Here are some of the basic rules: • Scoring System: A match consists of the best of three games to 21 points. A point is scored on every serve, regardless of who serves (rally scoring). A player must win by at least 2 points, and the game caps at 30 points. • Serving: The server must hit the shuttlecock below their waist and d...